Padme Hum Fitness Centre, Kiev
Padme Hum is the Kiev centre for all-round fitness and total fulfilment. We provide a wide range of yoga classes to suit any ability, alongside pilates, zumba, and a wide range of healing treatments, such as acupuncture, reiki, massage and Thai fasting. We understand that the mind is strong when the body is in a state of complete consciousness and we endeavour to provide all our clients with the unique one-to-one support needed to maintain full health at all times. Our relaxing restaurant offers vegetarian food and juice bar services, so no visitors to our total wellness centre leave without experiencing some benefits.
Classes
Padme Hum offers a variety of yoga classes, for groups or individuals. If you want to experience the best yoga Kiev has to offer, get in touch to find out more about the classes offered in our state-of-the-art yoga studio. Our yoga classes include:
– Beginners yoga
– Restorative yoga
– Kids yoga
– Beach yoga
– Power yoga
– Yoga detox
All our yoga classes are run by knowledgeable professionals, with the skills to impart the very best yoga practice to all our clients. We understand the great benefits yoga offers for relaxation and meditation, so all our classes are geared towards helping clients achieve the maximum potential rewards from classes.
If you prefer to opt for private yoga classes tailored to meet your needs more exactly, then get in touch today to talk about your needs and we will provide information about customised yoga teaching.
Pilates, Kiev
If you’re looking for a well-designed Pilates studio in the heart of central Kiev, then Padme Hum is the right place to go. You can join any of our Pilates classes or opt for individual Pilates teaching that’s tailored more exactly to your requirements. Once you’ve completed your Pilates workout, take time to relax in our meditation room for a while as this provides even more refreshment to your mind and soul.
Zumba studio Kiev
Our modern Zumba Kiev studio offers a range of energetic classes, suited to the modern lifestyle. If you want the best Zumba Kiev has available, then get in touch with us today to book a class or two and experience Zumba with the professionals.
Our facilities
All our self-development classes provide everything the body needs to ensure a feeling of total well being and positivity. You will find comfortable men’s and women’s changing rooms with shower facilities at Padme Hum, and can also benefit from a variety of different massages and other therapeutic activities. We know our fitness centre is superbly equipped and provides the best range of classes and therapies for men, women and children of any age. If you want to find out more then give us a call today and we will be happy to give you even more information about our modern, well-equipped studio and fitness centre.
Therapies
Alongside a wide range of relaxing massages offered, we also provide acupuncture, cupping, reiki, Pranic healing, counselling and emotional intelligence classes. We work on the understanding that everyone needs support at some times and our therapists have the empathy and professionalism to work with clients at any stage in their lives.
The Thai fasting and detox programme we offer is an intensive and healing programme that takes seven days to complete. You will feel refreshed and rejuvenated following this programme and develop a far greater understanding of your body and deeper awareness of your own needs. We also provide a variety more fasting, weight loss and detox programmes, so call us today to find out more about the ways you can ensure your mind, body and soul are in harmony at all times.
Yoga combines meditation techniques, but you can also enjoy a number of different meditation classes and groups at Padme Hum. These include guided meditation, Buddhist meditation groups, creative meditation and Nidra meditation. If you prefer individual tuition in meditation techniques, we can offer a tailored meditation course to suit your requirements.
And, finally, our Thai herbal steam baths provide the peak of relaxation therapies to people of any age. We offer a combination of different herbs to meet the needs of our clients exactly. So, if you’re looking for weight loss steam baths you will find a treatment programme that suits at Padme Hum. Our rejuvenating herbal steam baths can refresh the mind and boost the immune system, while also proving helpful for members suffering a variety of different medical conditions, such as respiratory or skin complaints. You can refresh, relax and unwind in our herbal steam baths and will find they are great for relieving the pain of aching joints or muscles and help ensure a good night’s sleep on a regular basis.
Get in touch with Padme Hum today to find out more about the best-equipped fitness centre Kiev has to offer.